What we do in this class:
In this class, we train your body and mind using BlazePods Action Drills — a dynamic method to boost reaction speed, focus, and agility through light-based exercises.
Participants engage in fast-paced drills that challenge coordination, peripheral awareness, and decision-making under pressure. Whether you’re an athlete, fitness enthusiast, or just looking to sharpen your reflexes, this class keeps you moving, thinking, and improving.
You’ll work individually and in pairs, rotating through stations that simulate real-game or real-life reaction scenarios — all while having fun and burning serious energy.
About SBT Football
SBT Football is where ambition meets elite training. We empower players of all levels to reach their full potential through world-class coaching, advanced performance tools, and a culture of excellence.
Training Locations
Monday – Tottenham Power League
Tuesday – Croydon Power League
Wednesday – Kings Hill Sport Centre
Thursday – Strood Sport Centre
Friday – Tottenham Power League & Wad
Training Hours
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Mon–Fri: 16:00 – 21:00
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Sat–Sun: 10:00 – 18:00
(Times may vary by location)